List two characteristics of Balanced Diet.

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asked Sep 6 in Home Science by Amrita (8.5k points)

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answered Sep 6 by Kunal (56.5k points)

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Two characteristics of Balanced Diet -

1. It contains all food groups.

2. It fulfils the need of various nutrients of an individual.

3. It has a provision for extra nutrients which can be reserved to withstand short periods of low dietary intake.

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List two characteristics of Balanced Diet.

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